{"id":1333,"date":"2018-07-17T17:35:49","date_gmt":"2018-07-17T17:35:49","guid":{"rendered":"https:\/\/www.devhubowy.pl\/blog\/?p=1333"},"modified":"2018-07-17T17:35:49","modified_gmt":"2018-07-17T17:35:49","slug":"szkola-tanca-cubana-pole-dance","status":"publish","type":"post","link":"https:\/\/www.devhubowy.pl\/blog\/szkola-tanca-cubana-pole-dance\/","title":{"rendered":"Szko\u0142a ta\u0144ca &quot;Cubana Pole Dance&quot;"},"content":{"rendered":"<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-69264890\" data-vce-do-apply=\"all el-69264890\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-07167c25\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-07167c25\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-07167c25\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-63f1544d\" data-vce-do-apply=\"all el-63f1544d\">\n<p style=\"line-height: inherit; text-align: left;\"><strong><span style=\"font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">Szko\u0142a ta\u0144ca CUBANA POLE DANCE !<\/span><\/strong><\/p>\n<p style=\"line-height: inherit; letter-spacing: inherit; text-align: left;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Cubana Pole Dance Studio to przede wszystkim nauka <\/span><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">wsp\u00f3\u0142czesnego pole dance (tzw. taniec na rurze), kt\u00f3ry jest po\u0142\u0105czeniem ta\u0144ca, si\u0142y i akrobatyki. <\/span><span style=\"font-weight: inherit; font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">Nasze studio t\u0119tni \u017cyciem nie tylko w trakcie zaj\u0119\u0107, ale r\u00f3wnie\u017c przed i po.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-aade877c\" data-vce-do-apply=\"all el-aade877c\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-8e74fc1f\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-8e74fc1f\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-8e74fc1f\">\n<div class=\"vce-single-image-container vce-single-image--align-center\">\n<div class=\"vce vce-single-image-wrapper\" id=\"el-a12283be\" data-vce-do-apply=\"all el-a12283be\">\n<figure>\n<div class=\"vce-single-image-figure-inner\" style=\"width: 243px;\">\n<div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 82.3045%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/07\/305227502_476984004437398_4489978730076891189_n.jpg\" data-img-src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/07\/305227502_476984004437398_4489978730076891189_n.jpg\" data-attachment-id=\"13794\" alt=\"\" title=\"305227502_476984004437398_4489978730076891189_n\"><\/div>\n<\/div><figcaption hidden=\"\"><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-6f853b67\" data-vce-do-apply=\"all el-6f853b67\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-43bef3c2\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-43bef3c2\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-43bef3c2\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-4633beda\" data-vce-do-apply=\"all el-4633beda\">\n<h6 style=\"line-height: inherit;\"><strong><span style=\"font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">O Nas &#8230;<\/span><\/strong><\/h6>\n<p style=\"line-height: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">Poszerzyli\u015bmy nasz\u0105 ofert\u0119 o takie zaj\u0119cia jak taniec brzucha, pilates oraz jog\u0119, poprzez otwarcie drugiej sali.<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">To miejsce spotka\u0144 i kobiecych warto\u015bci, gdzie ka\u017cda kobieta poczuje si\u0119 wyj\u0105tkowo i uwierzy we w\u0142asne si\u0142y. Nasze studio oferuje niepowtarzaln\u0105 ofert\u0119 przeznaczon\u0105 dla wszystkich kobiet, w ka\u017cdym wieku!<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">Instruktorki wsp\u00f3\u0142pracuj\u0105 z grup\u0105 i indywidualnie, pomagaj\u0105c wyzwoli\u0107 to, co najlepsze u ka\u017cdej uczestniczki zaj\u0119\u0107.<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">Niepowtarzalna atmosfera Cubana Pole Dance Studio sprawia, \u017ce pole dance staje si\u0119 przygod\u0105 Waszego \u017cycia.<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">Cubana Pole Dance Studio jest oddzia\u0142em Szko\u0142y Ta\u0144ca Cubana w Bielsku- Bia\u0142ej i powsta\u0142a dzi\u0119ki zainspirowaniu i pomocy Sunset Girl Pole Dance Studio z Katowic.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-80052a7c\" data-vce-do-apply=\"all el-80052a7c\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-fcc2d214\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-fcc2d214\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-fcc2d214\">\n<div class=\"vce-single-image-container vce-single-image--align-center\">\n<div class=\"vce vce-single-image-wrapper\" id=\"el-1966f4bd\" data-vce-do-apply=\"all el-1966f4bd\">\n<figure>\n<div class=\"vce-single-image-figure-inner\" style=\"width: 900px;\">\n<div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 66.5556%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/07\/19-1.jpg\" data-img-src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/07\/19-1.jpg\" data-attachment-id=\"13795\" alt=\"\" title=\"19\"><\/div>\n<\/div><figcaption hidden=\"\"><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-e4d949ed\" data-vce-do-apply=\"all el-e4d949ed\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-21e26cce\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-21e26cce\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-21e26cce\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-bfd1bc18\" data-vce-do-apply=\"all el-bfd1bc18\">\n<h6 style=\"line-height: inherit;\"><strong><span style=\"font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">Pole Dance<\/span><\/strong><\/h6>\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Marzysz o zgubieniu kilku dodatkowych kilogram\u00f3w? Chcesz nabra\u0107 pewno\u015bci siebie i by\u0107 bardziej otwarta na innych? A mo\u017ce na co dzie\u0144 pracujesz intensywnie za biurkiem? <\/span><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Te zaj\u0119cia s\u0105 idealne dla Ciebie. Nauczymy Ci\u0119 bezpiecznej akrobatyki na rurze. Pomo\u017cemy opanowa\u0107 wszystkie akrobacje, przeka\u017cemy tajniki ta\u0144ca na rurze w wersji fitness oraz dynamicznej dla odwa\u017cnych. Nie my\u015bl, \u017ce nie dasz rady \u2013 konsekwencja w dzia\u0142aniu przynosi wymierne rezultaty.<\/span><\/p>\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Na sali jest zamontowanych 8 rurek, a w zaj\u0119ciach mo\u017ce bra\u0107 udzia\u0142 10-12 os\u00f3b. Je\u015bli b\u0119dziesz chcia\u0142a \u0107wiczy\u0107 sama na rurze \u2013 masz tak\u0105 mo\u017cliwo\u015b\u0107. Je\u015bli chcesz sal\u0119 dzieli\u0107 z kole\u017cank\u0105 \u2013 istnieje takie rozwi\u0105zanie. <\/span><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Wymagany: str\u00f3j \u2013 kr\u00f3tkie spodenki, sportowa bluzka, stopki, skarpetki lub na bosaka oraz du\u017co pozytywnej energii. <\/span><span style=\"font-weight: inherit; font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">Zapewniamy kameraln\u0105 atmosfer\u0119. Nie zwlekaj \u2013 przekonaj si\u0119 sama!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-8d1947c0\" data-vce-do-apply=\"all el-8d1947c0\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-d0c164a2\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-d0c164a2\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-d0c164a2\">\n<div class=\"vce-single-image-container vce-single-image--align-center\">\n<div class=\"vce vce-single-image-wrapper\" id=\"el-cbcc5d80\" data-vce-do-apply=\"all el-cbcc5d80\">\n<figure>\n<div class=\"vce-single-image-figure-inner\" style=\"width: 900px;\">\n<div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 42.4444%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/07\/34054290_1940446039320549_7540484463076048896_o-768x311-1.jpg\" data-img-src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/07\/34054290_1940446039320549_7540484463076048896_o-768x311-1.jpg\" data-attachment-id=\"13796\" alt=\"\" title=\"34054290_1940446039320549_7540484463076048896_o-768x311\"><\/div>\n<\/div><figcaption hidden=\"\"><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-50297fee\" data-vce-do-apply=\"all el-50297fee\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-ef161f65\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-ef161f65\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-ef161f65\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-2cf256ce\" data-vce-do-apply=\"all el-2cf256ce\">\n<h6 style=\"line-height: inherit; text-align: left;\"><strong><span style=\"font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">Pole Kids\/Junior<\/span><\/strong><\/h6>\n<div class=\"col s12 m6\">\n<p style=\"line-height: inherit; letter-spacing: inherit; text-align: left;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Pole Kids i Pole Junior&nbsp;to po\u0142\u0105czenie ta\u0144ca, akrobatyki, \u0107wicze\u0144 si\u0142owych i \u015bwietnej zabawy.<\/span><\/p>\n<p style=\"line-height: inherit; text-align: left;\"><span style=\"font-weight: inherit; font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">Podczas zaj\u0119\u0107 Pole Dance czerpiemy inspiracj\u0119 z przesz\u0142o\u015bci (chinese pole, mallakhamb, pole climbing) oraz opieramy si\u0119 o wsp\u00f3\u0142czesn\u0105 wiedz\u0119 z zakresu finessu, akrobatyki i ta\u0144ca dopasowuj\u0105c ja do mo\u017cliwo\u015bci i potrzeb dziecka. Zaj\u0119cia oparte o technik\u0119 ta\u0144ca klasycznego i ta\u0144ca jazzowego. Wykorzystujemy technik\u0119 modern Marty Graham i technike ta\u0144ca jazzowego Alana Bernarda.<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">W treningu Pole Dance systematycznie wzmacniamy tkank\u0119 mi\u0119\u015bniow\u0105 ca\u0142ego cia\u0142a. Dodatkowo \u0107wiczenia do muzyki zmuszaj\u0105 do dyscypliny rytmicznej.<\/span><\/p>\n<p style=\"line-height: inherit; letter-spacing: inherit; text-align: left;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Nauka pole Dance dla dzieci jest podzielona na stopnie zaawansowania, dopasowana do potrzeb i mo\u017cliwo\u015bci waszej pociechy.<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Pole dance kszta\u0142tuje sylwetk\u0119 oraz charakter, uczy systematyczno\u015bci i wytrwa\u0142o\u015bci.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-6064fc48\" data-vce-do-apply=\"all el-6064fc48\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-1701ae7e\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-1701ae7e\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-1701ae7e\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-e98c8fe1\" data-vce-do-apply=\"all el-e98c8fe1\">\n<p style=\"line-height: inherit;\"><span style=\"font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">Cele treningu Pole Dance to rozw\u00f3j fizyczny dziecka, oraz uczynienie m\u0142odego cz\u0142owieka bycia aktywnym, my\u015bl\u0105cym, wra\u017cliwym, tw\u00f3rczym i otwartym. :<\/span><\/p>\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><strong><span style=\"font-style: inherit; font-size: 12pt;\">SFERA POZNAWCZA<\/span><\/strong><br \/><span style=\"font-style: inherit; font-size: 12pt;\">&#8211; dzieci ucz\u0105 si\u0119 nowych sposob\u00f3w sp\u0119dzania aktywnie wolnego czasu,<\/span><br \/><span style=\"font-style: inherit; font-size: 12pt;\">&#8211; poznaj\u0105 r\u00f3\u017cne formy \u0107wicze\u0144<\/span><\/p>\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><strong><span style=\"font-style: inherit; font-size: 12pt;\">SFERA KSZTA\u0141C\u0104CA<\/span><\/strong><br \/><span style=\"font-style: inherit; font-size: 12pt;\">&#8211; rozwija \u015bwiadome regulowanie pracy mi\u0119\u015bniowej, zachowanie r\u00f3wnowagi cia\u0142a i orientacje&nbsp;w przestrzeni,<\/span><br \/><span style=\"font-style: inherit; font-size: 12pt;\">&#8211; rozwija wra\u017cliwo\u015b\u0107- uczy dzieci wyra\u017ca\u0107 i wywo\u0142ywa\u0107 r\u00f3\u017cne emocje i wra\u017cenia,<\/span><br \/><span style=\"font-style: inherit; font-size: 12pt;\">&#8211; rozwija wyobra\u017ani\u0119, w\u0142asn\u0105 inwencj\u0119 tw\u00f3rcz\u0105,<\/span><br \/><span style=\"font-style: inherit; font-size: 12pt;\">&#8211; wyrabia pami\u0119\u0107 ruchow\u0105,<\/span><\/p>\n<p style=\"line-height: inherit;\"><strong><span style=\"font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">SFERA WYCHOWAWCZA:<\/span><\/strong><br \/><span style=\"font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">&#8211; dziecko nabywa umiej\u0119tno\u015bci wsp\u00f3\u0142pracy w grupie,<\/span><br \/><span style=\"font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">&#8211;&nbsp; rozwija poczucie odpowiedzialno\u015bci.<\/span><br \/><span style=\"font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">&#8211; nabywa umiej\u0119tno\u015b\u0107 wyra\u017cania w\u0142asnych uczu\u0107.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-afe4c600\" data-vce-do-apply=\"all el-afe4c600\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-0c5d9d03\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-0c5d9d03\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-0c5d9d03\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-60d3ef92\" data-vce-do-apply=\"all el-60d3ef92\">\n<p style=\"line-height: inherit; text-align: left;\"><strong><span style=\"font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">WYMAGANIA DOTYCZ\u0104CE STROJU<\/span><\/strong><\/p>\n<p style=\"line-height: inherit; letter-spacing: inherit; text-align: left;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">STR\u00d3J &#8211; taki, kt\u00f3ry b\u0119dzie wygodny, nie b\u0119dzie kr\u0119powa\u0142 ruch\u00f3w i nie b\u0119dzie zas\u0142ania\u0142 r\u0105k i n\u00f3g.<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">BUTY &#8211; w Pole Dance dla dzieci nie stosujemy obuwia, najlepiej \u0107wiczy\u0107 boso w skarpetkach lub baletkach.<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">GETRY &#8211; chroni\u0105 dolne partie przed obdtarciami, najlepiej za\u0142o\u017cy\u0107 na staw skokowy<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">WA\u017bNE &#8211; na zaj\u0119cia nale\u017cy zdejmowa\u0107 bi\u017cuteri\u0119 oraz zwi\u0105za\u0107 w\u0142osy<\/span><\/p>\n<p style=\"line-height: inherit; text-align: left;\"><span style=\"font-weight: inherit; font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">Zaj\u0119cia prowadzi Katarzyna Bator-Sromek &#8211; mgr pedagogiki ta\u0144ca, absolwentka AWF we Wroc\u0142awiu, tancerka, choreograf. Od wielu lat prowadzi zaj\u0119cia dla dzieci i m\u0142odzie\u017cy. Ca\u0142y czas si\u0119 rozwija oraz pog\u0142\u0119bia sw\u00f3j warsztat taneczny i wiedz\u0119 pedagogiczn\u0105. Zaj\u0119cia trwaj\u0105 60 min<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-3e59b6dd\" data-vce-do-apply=\"all el-3e59b6dd\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-5bed84e0\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-5bed84e0\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-5bed84e0\">\n<div class=\"vce-single-image-container vce-single-image--align-center\">\n<div class=\"vce vce-single-image-wrapper\" id=\"el-ffbc514d\" data-vce-do-apply=\"all el-ffbc514d\">\n<figure>\n<div class=\"vce-single-image-figure-inner\" style=\"width: 900px;\">\n<div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 66.5556%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/07\/21-1.jpg\" data-img-src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/07\/21-1.jpg\" data-attachment-id=\"13797\" alt=\"\" title=\"21\"><\/div>\n<\/div><figcaption hidden=\"\"><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-8472047f\" data-vce-do-apply=\"all el-8472047f\">\n<div class=\"vce-content-background-container\"><\/div>\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-641f97e6\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-641f97e6\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-641f97e6\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-9bbe6e31\" data-vce-do-apply=\"all el-9bbe6e31\">\n<p>&nbsp;<\/p>\n<p style=\"text-align: center; line-height: inherit;\"><strong><span style=\"font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">Adres:<\/span><\/strong><\/p>\n<p style=\"text-align: center; line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">ul. 11 Listopada 64A<\/span><\/p>\n<p style=\"text-align: center; line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">43-300 Bielsko-Bia\u0142a<\/span><\/p>\n<p style=\"text-align: center; line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">tel:&nbsp; 885-888-488<\/span><\/p>\n<p style=\"text-align: center; line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">e-mail:&nbsp;biuro@cubanapoledance.pl<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center; line-height: inherit; letter-spacing: inherit;\"><strong><span style=\"font-style: inherit; font-size: 12pt;\">Social Media:<\/span><\/strong><\/p>\n<p style=\"text-align: center; line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-4056\" src=\"http:\/\/blog.bootky.pl\/wp-content\/uploads\/2018\/04\/Instagram-logo-840x430.png\" alt=\"\" width=\"47\" height=\"47\" srcset=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Instagram-logo-840x430.png 289w, https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Instagram-logo-840x430-250x250.png 250w, https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Instagram-logo-840x430-146x146.png 146w, https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Instagram-logo-840x430-50x50.png 50w, https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Instagram-logo-840x430-75x75.png 75w, https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Instagram-logo-840x430-85x85.png 85w, https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Instagram-logo-840x430-80x80.png 80w\" sizes=\"auto, (max-width: 47px) 100vw, 47px\" \/>&nbsp;&nbsp;<a href=\"https:\/\/www.instagram.com\/cubana_pole_dance\/\">cubana_pole_dance<\/a><\/span><\/p>\n<p style=\"text-align: center; line-height: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; letter-spacing: inherit; font-size: 12pt;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-4055\" src=\"http:\/\/blog.bootky.pl\/wp-content\/uploads\/2018\/04\/Facebook_logo2-300x300.png\" alt=\"\" width=\"47\" height=\"47\" srcset=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Facebook_logo2-300x300.png 300w, https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Facebook_logo2-300x300-250x250.png 250w, https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Facebook_logo2-300x300-146x146.png 146w, https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Facebook_logo2-300x300-50x50.png 50w, https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Facebook_logo2-300x300-75x75.png 75w, https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Facebook_logo2-300x300-85x85.png 85w, https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Facebook_logo2-300x300-80x80.png 80w\" sizes=\"auto, (max-width: 47px) 100vw, 47px\" \/>&nbsp;<a href=\"https:\/\/www.facebook.com\/CubanaPoleDanceStudio\/\">CubanaPoleDanceStudio<\/a><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-c1ab9045\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-c1ab9045\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-c1ab9045\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-7e55188e\" data-vce-do-apply=\"all el-7e55188e\">\n<p><code><iframe loading=\"lazy\" style=\"border: 0;\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2574.054031174817!2d19.05218351591834!3d49.82264967939363!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47169f6146cdb685%3A0xe8d7e0a76a3f927b!2sCubana+Pole+Dance+Studio!5e0!3m2!1spl!2spl!4v1531841579554\" width=\"600\" height=\"450\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/code><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-1b2ac778\" data-vce-do-apply=\"all el-1b2ac778\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-086f62af\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-086f62af\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-086f62af\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-785bf62d\" data-vce-do-apply=\"all el-785bf62d\">\n<h6 style=\"line-height: inherit;\"><strong><span style=\"font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">X-Stage<\/span><\/strong><\/h6>\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Organizujesz pokazy, chcesz zrobi\u0107 wyjatkow\u0105 sesj\u0119 w plenerze ?<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">A mo\u017ce chcesz po\u0107wiczy\u0107 na \u015bwie\u017cym powietrzu ? X-stage to mobilny podest z dr\u0105\u017ckiem. Ca\u0142kowicie przeno\u015bna , pakowana w 4 wygodne torby z r\u0105czk\u0105. X-Stage mo\u017ce by\u0107 u\u017cywany w ka\u017cdym miejscu, nie potrzebuje mocowania ani do pod\u0142ogi ani do sufitu, dzi\u0119ki czemu mo\u017ce by\u0107 u\u017cywany nawet na dworze. X-stage ma wersj\u0119 obrotow\u0105 oraz statyczn\u0105. Monta\u017c jest bardzo prosty i szybki.<\/span><\/p>\n<h6 style=\"line-height: inherit; letter-spacing: inherit;\"><strong><span style=\"font-style: inherit; font-size: 12pt;\">Dane techniczne :<\/span><\/strong><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">-wysoko\u015b\u0107 ca\u0142kowita 3m<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">-wysoko\u015b\u0107 dr\u0105\u017cka 2,69m<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">-wysoko\u015bc podestu 32cm<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">-\u015brednica podestu 1,6m<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">-grubo\u015b\u0107 dr\u0105\u017cka 45mm<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">-pow\u0142oka -chromowana<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">-waga ca\u0142o\u015bci 88kg<\/span><\/h6>\n<h6 style=\"line-height: inherit;\"><strong><span style=\"font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">CENNIK<\/span><\/strong><br \/><span style=\"font-weight: inherit; font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">1 dzie\u0144 &#8211; 300 z\u0142<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">2 dni &#8211; 500 z\u0142<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; letter-spacing: inherit; font-size: 12pt;\">3 dni &#8211; 800 z\u0142<\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-235b5895\" data-vce-do-apply=\"all el-235b5895\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-b5968fdb\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-b5968fdb\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-b5968fdb\">\n<div class=\"vce-yt-video-player vce-yt-video-player--align-center vce-yt-video-player--size-853x480\">\n<div class=\"vce vce-yt-video-player-wrapper\" id=\"el-6ee3440f\" data-vce-do-apply=\"all el-6ee3440f\" style=\"width: 853px;\">\n<div class=\"vce-yt-video-player-inner\"><iframe loading=\"lazy\" class=\"vce-yt-video-player-iframe\" src=\"https:\/\/www.youtube.com\/embed\/a1SXKDSu9EM?autoplay=0&amp;mute=0&amp;color=red&amp;controls=1&amp;loop=0&amp;rel=0&amp;start=0&amp;cc_load_policy=0&amp;iv_load_policy=3&amp;enablejsapi=1\" width=\"640\" height=\"390\" allowfullscreen=\"\" title=\"YouTube video\"><\/iframe><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Szko\u0142a ta\u0144ca CUBANA POLE DANCE !Cubana Pole Dance Studio to przede wszystkim nauka wsp\u00f3\u0142czesnego pole dance (tzw. taniec na rurze), kt\u00f3ry jest po\u0142\u0105czeniem ta\u0144ca, si\u0142y i [\u2026]<\/p>\n","protected":false},"author":3,"featured_media":1332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-1333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-best-schools"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Szko\u0142a ta\u0144ca &quot;Cubana Pole Dance&quot; 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