{"id":1495,"date":"2018-04-08T23:27:24","date_gmt":"2018-04-08T23:27:24","guid":{"rendered":"https:\/\/www.devhubowy.pl\/blog\/?p=1495"},"modified":"2018-04-08T23:27:24","modified_gmt":"2018-04-08T23:27:24","slug":"warsztatowa-majowka-z-gwiazdami-pole-dance-w-trojmiescie","status":"publish","type":"post","link":"https:\/\/www.devhubowy.pl\/blog\/warsztatowa-majowka-z-gwiazdami-pole-dance-w-trojmiescie\/","title":{"rendered":"Warsztatowa maj\u00f3wka z gwiazdami pole dance w Tr\u00f3jmie\u015bcie !"},"content":{"rendered":"<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-03f6ffbf\" data-vce-do-apply=\"all el-03f6ffbf\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-8f0c4032\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-8f0c4032\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-8f0c4032\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-6904f437\" data-vce-do-apply=\"all el-6904f437\">\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Zapraszamy na warsztaty z gwiazdami pole dance! Nauczyciele przylec\u0105 do nas z Rosji, Czech, Niemiec i Szwecji. A mianowicie b\u0119d\u0105 to:<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Kira Noire, Anastasia Mila, Anna Nikulina, Anna Valfsson, Mashu Lu<\/span><\/p>\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Czeka na Was prawdziwa uczta warsztatowa! Dla ka\u017cdego co\u015b mi\u0142ego \ud83d\ude00 Do wyboru triczki i combosy, rurka obrotowa czy mn\u00f3stwo exotic&#8217;owych zaj\u0119\u0107.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-01ea5123\" data-vce-do-apply=\"all el-01ea5123\">\n<div class=\"vce-content-background-container\"><\/div>\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-16dff3ff\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-16dff3ff\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-16dff3ff\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-aaa6492f\" data-vce-do-apply=\"all el-aaa6492f\">\n<h6 style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\"><strong>Plan warsztat\u00f3w:<\/strong><\/span><\/h6>\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">poniedzia\u0142ek 30.04<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">12.00-13.30 Kira \u201eCrazy Russian Pole\u201d<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">13.45-15.15 Kira \u201eSpinning Pole\u201d<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">15.30-17.00 Kira \u201eRussian Exotic\u201d<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">17.15-18.45 Anna Valfsson \u201eTricks and transition\u201d<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">19.00-20.30 Anna Valfsson \u201eFor the love of movement\u2019<\/span><\/p>\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">wtorek 1.05<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">12.45-14.15 Anastasia Mila \u201eExotic Classic\u201d<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">14.30-16.00 Anastasia Mila \u201eExotic Tricks\u201d<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">16.15-17.45 Anna Nikulina \u201eExotic\u201d<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">18.0-19.30 Anna Nikulina \u201eTricks and Combos\u201d<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">18.00-19.30 Masha Lu \u201eExotic\u201d<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-286b2a88\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-286b2a88\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-286b2a88\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-85cd0bd6\" data-vce-do-apply=\"all el-85cd0bd6\">\n<h6 style=\"line-height: inherit; letter-spacing: inherit;\"><strong><span style=\"font-style: inherit; font-size: 12pt;\">Ceny:<\/span><\/strong><\/h6>\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Warsztaty z Kir\u0105:<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">330z\u0142 &#8211; 1 warsztat<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">630z\u0142 &#8211; 2 warsztaty<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">900z\u0142 &#8211; 3 warsztaty<\/span><\/p>\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Warsztaty z Anastasi\u0105:<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">230z\u0142 &#8211; 1 warsztat<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">430z\u0142 &#8211; 2 warsztaty<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">600zl &#8211; 3 warsztaty<\/span><\/p>\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Warsztaty z Anna Nikulin\u0105:<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">280z\u0142 &#8211; 1 warsztat<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">500zl &#8211; 2 warsztaty<\/span><\/p>\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Warsztaty z Anna Valfsson:<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">290z\u0142 &#8211; 1 warsztat<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">540z\u0142 &#8211; 2 warsztaty<\/span><\/p>\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Warsztaty z Mash\u0105 Lu:<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">200z\u0142 &#8211; 1 warsztat<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-65b3a699\" data-vce-do-apply=\"all el-65b3a699\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-e818db66\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-e818db66\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-e818db66\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-0fc4b29e\" data-vce-do-apply=\"all el-0fc4b29e\">\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Wszystkie warsztaty trwaj\u0105 90min! <\/span><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Na ka\u017cdym warsztacie obowi\u0105zuje 1 osoba do 1 rurki!<\/span><\/p>\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Zarezerwuj sobie miejsce ju\u017c dzi\u015b! <\/span><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Liczba miejsc ograniczona!<\/span><\/p>\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Zapisy: poledance@esensai.pl<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">w tre\u015bci: imie i nazwisko, tel, wybrane zajecia<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-8ea539aa\" data-vce-do-apply=\"all el-8ea539aa\">\n<div class=\"vce-content-background-container\"><\/div>\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-626c6c94\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-626c6c94\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-626c6c94\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-e15b77fa\" data-vce-do-apply=\"all el-e15b77fa\">\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\"><strong>Opisy zaj\u0119\u0107:<\/strong><\/span><\/p>\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\"><strong>Kira Noire<\/strong><\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">workshops:<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">1. Crazy Russian Pole (90 min)<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">This class is focused on the original and extremal transitions, flips and flights on the pole. We will learn the signature drops and tricks combos. Specific details of the execution of the dynamic elements, and the way how you can improve the technique, such as speed, wideness.<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Level: intermediate and advance<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">2. Spinning pole (90 min)<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">This class is about beautiful tricks, spins and transitions on spinning pole, some of them are possible only on spinning, some of them just looks nicer during a spin.. We will learn how to use the dynamic and rotation, how to run the speed, how to climb beautifully and make a nice combos.<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Level: intermediate and advance<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">3. Russian exotic pole (90 min)<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">On this workshop we will dance my signature choreography on heels. This is a mixture of fluidity, hand work, floor work,musical and emotional expression. And the most important is a searching a women inside of ourselves.<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Level: open to all<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-2bdbc953\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-2bdbc953\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-2bdbc953\">\n<div class=\"vce-single-image-container vce-single-image--align-left\">\n<div class=\"vce vce-single-image-wrapper\" id=\"el-fc075bf0\" data-vce-do-apply=\"all el-fc075bf0\">\n<figure>\n<div class=\"vce-single-image-figure-inner\" style=\"width: 700px;\">\n<div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 100%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Kira-Noire.jpg\" data-img-src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Kira-Noire.jpg\" data-attachment-id=\"13092\" alt=\"\" title=\"Kira Noire\"><\/div>\n<\/div><figcaption hidden=\"\"><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-fa2c1d68\" data-vce-do-apply=\"all el-fa2c1d68\">\n<div class=\"vce-content-background-container\"><\/div>\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-0613ef64\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-0613ef64\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-0613ef64\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-0fcdddb1\" data-vce-do-apply=\"all el-0fcdddb1\">\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\"><strong>Anastasia Mila<\/strong><\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">workshops:<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">1. Exo-Frame (90 min)<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Author\u2019s stylisation of pole choreography. This class will let you expand the variety of dance elements from different dance styles and intervolve it to your Pole Choreo.<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Level: open to all<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">2. Exotic Classic (90 min)<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Floor work fluidity, interesting signature combos for classic exotic dance. Technic and details of execution for smooth transitions from one movement to another.<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Level: open to all<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">3. Exotic Pole Tricks (90 min)<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Mila\u2019s favorite tricks, transitions and floor work combos on heels for exotic pole dance.<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Level: open to all<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-60c59e64\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-60c59e64\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-60c59e64\">\n<div class=\"vce-single-image-container vce-single-image--align-left\">\n<div class=\"vce vce-single-image-wrapper\" id=\"el-3ab15518\" data-vce-do-apply=\"all el-3ab15518\">\n<figure>\n<div class=\"vce-single-image-figure-inner\" style=\"width: 700px;\">\n<div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 100%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Anastasia-Mila-1.jpg\" data-img-src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Anastasia-Mila-1.jpg\" data-attachment-id=\"13093\" alt=\"\" title=\"Anastasia Mila\"><\/div>\n<\/div><figcaption hidden=\"\"><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-51cf17e4\" data-vce-do-apply=\"all el-51cf17e4\">\n<div class=\"vce-content-background-container\"><\/div>\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-8599c1ad\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-8599c1ad\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-8599c1ad\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-03f0113a\" data-vce-do-apply=\"all el-03f0113a\">\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\"><strong>Anna Nikulina<\/strong><\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">workshops:<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">1. Tricks and combos (90min)<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">combinations and transitions useful for intermediate and advanced level.<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">2. Exotic (90min)<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">liquid dance transitions around pole, spiced up with jumps and body waves.<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Level: open to all<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-d4956abf\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-d4956abf\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-d4956abf\">\n<div class=\"vce-single-image-container vce-single-image--align-left\">\n<div class=\"vce vce-single-image-wrapper\" id=\"el-e4c9a285\" data-vce-do-apply=\"all el-e4c9a285\">\n<figure>\n<div class=\"vce-single-image-figure-inner\" style=\"width: 700px;\">\n<div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 100%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Anna-Nikulina.jpg\" data-img-src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Anna-Nikulina.jpg\" data-attachment-id=\"13094\" alt=\"\" title=\"Anna Nikulina\"><\/div>\n<\/div><figcaption hidden=\"\"><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-194c858c\" data-vce-do-apply=\"all el-194c858c\">\n<div class=\"vce-content-background-container\"><\/div>\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-cc1f1876\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-cc1f1876\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-cc1f1876\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-10b80fe4\" data-vce-do-apply=\"all el-10b80fe4\">\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\"><strong>Anna Valfsson<\/strong><\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">workshops:<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">1 \u201cTricks and transitions\u201d 90 min<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">This workshop is all about the pole and power. We will work with static pole and learn some unique hardcore combinations with power spins, beautiful dynamic combinations, drops, chinese pole elements and Anna\u2019s signature tricks.<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Level: intermediate-advance<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">2 \u201cFor the love of movement\u201d 90 min,<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">This workshop is focused on fluidity of movement on static pole and combining pole with floor. It will start with warm-up floorwork and continue with rotation-combos\/ spins on static pole. This workshop is all about being graceful, making things look easy and beautiful.<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Level: intermediate-advance<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-5493ebcb\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-5493ebcb\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-5493ebcb\">\n<div class=\"vce-single-image-container vce-single-image--align-left\">\n<div class=\"vce vce-single-image-wrapper\" id=\"el-be160744\" data-vce-do-apply=\"all el-be160744\">\n<figure>\n<div class=\"vce-single-image-figure-inner\" style=\"width: 701px;\">\n<div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 99.8573%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Anna-Valfsson.jpg\" data-img-src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Anna-Valfsson.jpg\" data-attachment-id=\"13095\" alt=\"\" title=\"Anna Valfsson\"><\/div>\n<\/div><figcaption hidden=\"\"><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-2504a668\" data-vce-do-apply=\"all el-2504a668\">\n<div class=\"vce-content-background-container\"><\/div>\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-ef0a75b5\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-ef0a75b5\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-ef0a75b5\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-01a6fd14\" data-vce-do-apply=\"all el-01a6fd14\">\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\"><strong>Masha Lu&nbsp;<\/strong><\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">workshops:<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">1. Exotic Pole Choreo in Mashu Lu style<\/span><br \/><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Level: open to all<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-b2988196\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-b2988196\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-b2988196\">\n<div class=\"vce-single-image-container vce-single-image--align-left\">\n<div class=\"vce vce-single-image-wrapper\" id=\"el-284b1907\" data-vce-do-apply=\"all el-284b1907\">\n<figure>\n<div class=\"vce-single-image-figure-inner\" style=\"width: 700px;\">\n<div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 100%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Masha-Lu.jpg\" data-img-src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2018\/04\/Masha-Lu.jpg\" data-attachment-id=\"13096\" alt=\"\" title=\"Masha Lu\"><\/div>\n<\/div><figcaption hidden=\"\"><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-985d66e3\" data-vce-do-apply=\"all el-985d66e3\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-8eb0ab97\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-8eb0ab97\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-8eb0ab97\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-ed827c51\" data-vce-do-apply=\"all el-ed827c51\">\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Czas: 30.04.18 &#8211; 01.05.18<\/span><\/p>\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">Miejsce: <a href=\"http:\/\/www.esensai.pl\">ESENSAI Pole Dance<\/a>&nbsp; ul.Grunwaldzka 489,<\/span><\/p>\n<p style=\"line-height: inherit; letter-spacing: inherit;\"><span style=\"font-weight: inherit; font-style: inherit; font-size: 12pt;\">80-309 Gda\u0144sk<\/span><\/p>\n<h6><span style=\"font-size: 12pt;\"><strong>Serdecznie zapraszamy!<\/strong><\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zapraszamy na warsztaty z gwiazdami pole dance! Nauczyciele przylec\u0105 do nas z Rosji, Czech, Niemiec i Szwecji. A mianowicie b\u0119d\u0105 to:Kira Noire, Anastasia Mila, Anna Nikulina, [\u2026]<\/p>\n","protected":false},"author":3,"featured_media":1494,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-1495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pole-dance"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Warsztatowa maj\u00f3wka z gwiazdami pole dance w Tr\u00f3jmie\u015bcie ! - Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.devhubowy.pl\/blog\/warsztatowa-majowka-z-gwiazdami-pole-dance-w-trojmiescie\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Warsztatowa maj\u00f3wka z gwiazdami pole dance w Tr\u00f3jmie\u015bcie ! - Blog\" \/>\n<meta property=\"og:description\" content=\"Zapraszamy na warsztaty z gwiazdami pole dance! Nauczyciele przylec\u0105 do nas z Rosji, Czech, Niemiec i Szwecji. A mianowicie b\u0119d\u0105 to:Kira Noire, Anastasia Mila, Anna Nikulina, [\u2026]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.devhubowy.pl\/blog\/warsztatowa-majowka-z-gwiazdami-pole-dance-w-trojmiescie\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-08T23:27:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.devhubowy.pl\/blog\/wp-content\/uploads\/2026\/05\/majowka1-1j.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"xie445\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"xie445\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.devhubowy.pl\\\/blog\\\/warsztatowa-majowka-z-gwiazdami-pole-dance-w-trojmiescie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.devhubowy.pl\\\/blog\\\/warsztatowa-majowka-z-gwiazdami-pole-dance-w-trojmiescie\\\/\"},\"author\":{\"name\":\"xie445\",\"@id\":\"https:\\\/\\\/www.devhubowy.pl\\\/blog\\\/#\\\/schema\\\/person\\\/fb343ec5caeab4daeb695f390266d923\"},\"headline\":\"Warsztatowa maj\u00f3wka z gwiazdami pole dance w Tr\u00f3jmie\u015bcie !\",\"datePublished\":\"2018-04-08T23:27:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.devhubowy.pl\\\/blog\\\/warsztatowa-majowka-z-gwiazdami-pole-dance-w-trojmiescie\\\/\"},\"wordCount\":625,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.devhubowy.pl\\\/blog\\\/warsztatowa-majowka-z-gwiazdami-pole-dance-w-trojmiescie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.devhubowy.pl\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/majowka1-1j.jpg\",\"articleSection\":[\"Wydarzenia\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.devhubowy.pl\\\/blog\\\/warsztatowa-majowka-z-gwiazdami-pole-dance-w-trojmiescie\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.devhubowy.pl\\\/blog\\\/warsztatowa-majowka-z-gwiazdami-pole-dance-w-trojmiescie\\\/\",\"url\":\"https:\\\/\\\/www.devhubowy.pl\\\/blog\\\/warsztatowa-majowka-z-gwiazdami-pole-dance-w-trojmiescie\\\/\",\"name\":\"Warsztatowa maj\u00f3wka z gwiazdami pole dance w Tr\u00f3jmie\u015bcie ! 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