{"id":56,"date":"2026-04-01T12:11:20","date_gmt":"2026-04-01T12:11:20","guid":{"rendered":"https:\/\/www.devhubowy.pl\/blog\/?p=56"},"modified":"2026-04-01T12:11:20","modified_gmt":"2026-04-01T12:11:20","slug":"domino-szkola-pole-dance","status":"publish","type":"post","link":"https:\/\/www.devhubowy.pl\/blog\/domino-szkola-pole-dance\/","title":{"rendered":"Domino szko\u0142a Pole Dance"},"content":{"rendered":"<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-49ac03a5\" data-vce-do-apply=\"all el-49ac03a5\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-5eddd520\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-5eddd520\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-5eddd520\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-8f45668f\" data-vce-do-apply=\"all el-8f45668f\">\n<p style=\"font-weight: 400; line-height: 1.5;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; letter-spacing: 2px;\"><strong>\u2728 Domino Dance Studio Lublin \u2013 miejsce, gdzie rodzi si\u0119 pewno\u015b\u0107 siebie <\/strong><strong>\u2728<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">W samym sercu Lublina znajduje si\u0119 przestrze\u0144, kt\u00f3ra dla wielu kobiet sta\u0142a si\u0119 czym\u015b wi\u0119cej ni\u017c tylko szko\u0142\u0105 ta\u0144ca. <strong>Domino Dance Studio Lublin<\/strong> to wyj\u0105tkowe miejsce stworzone z pasji do ruchu, kobieco\u015bci i si\u0142y, kt\u00f3ra drzemie w ka\u017cdej z nas \ud83d\udc96<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; letter-spacing: 2px;\">To tutaj pierwsze, niepewne kroki przy rurce zamieniaj\u0105 si\u0119 w p\u0142ynne figury, spektakularne przej\u015bcia i\u2026 ogromn\u0105 dawk\u0119 satysfakcji \ud83d\udcaa\ud83d\udd25<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-3b992c0a\" data-vce-do-apply=\"all el-3b992c0a\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-39410b00\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-39410b00\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-39410b00\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-271ec3e6\" data-vce-do-apply=\"all el-271ec3e6\">\n<p style=\"font-weight: 400; line-height: 1.5;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; letter-spacing: 2px;\"><strong>\ud83d\udc83 Pole dance \u2013 wi\u0119cej ni\u017c taniec<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Pole dance to po\u0142\u0105czenie sportu, ta\u0144ca i pracy nad w\u0142asnym cia\u0142em. W Domino Dance Studio treningi prowadzone s\u0105 w spos\u00f3b przemy\u015blany i bezpieczny \u2013 zar\u00f3wno dla os\u00f3b pocz\u0105tkuj\u0105cych, jak i bardziej zaawansowanych.<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Nie musisz mie\u0107 si\u0142y ani do\u015bwiadczenia.<\/span><br \/><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Nie musisz \u201ewygl\u0105da\u0107 jak z Instagrama\u201d.<\/span><br \/><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Nie musisz umie\u0107 ta\u0144czy\u0107.<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Wystarczy, \u017ce przyjdziesz \u2764\ufe0f<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; letter-spacing: 2px;\">Instruktorki krok po kroku wprowadzaj\u0105 kursantki w \u015bwiat obrot\u00f3w, spin\u00f3w, figur statycznych i dynamicznych przej\u015b\u0107. Ka\u017cdy progres \u2013 nawet najmniejszy \u2013 jest tu zauwa\u017cany i doceniany \u2728<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--middle\" id=\"el-b16b001c\" data-vce-do-apply=\"all el-b16b001c\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-4e5c6056\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-4e5c6056\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-4e5c6056\">\n<div class=\"vce-single-image-container vce-single-image--align-center\">\n<div class=\"vce vce-single-image-wrapper\" id=\"el-28ea9aeb\" data-vce-do-apply=\"all el-28ea9aeb\">\n<figure>\n<div class=\"vce-single-image-figure-inner\" style=\"width: 2000px;\">\n<div class=\"vce-single-image-inner vce-single-image--absolute vce-single-image--border-rounded\" style=\"width: 100%; padding-bottom: 75%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2026\/04\/domino11.webp\" data-img-src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2026\/04\/domino11.webp\" data-attachment-id=\"15719\" alt=\"\" title=\"domino11\"><\/div>\n<\/div><figcaption hidden=\"\"><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-fdad7bb5\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-fdad7bb5\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-fdad7bb5\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-f4e14cb1\" data-vce-do-apply=\"all el-f4e14cb1\">\n<p style=\"font-weight: 400; line-height: 1.5;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; letter-spacing: 2px;\"><strong>\ud83c\udf38 Atmosfera, kt\u00f3ra przyci\u0105ga<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">To, co wyr\u00f3\u017cnia Domino Dance Studio Lublin, to niesamowita atmosfera. Od pierwszych zaj\u0119\u0107 czu\u0107 wsparcie, \u017cyczliwo\u015b\u0107 i brak oceniania. To przestrze\u0144, w kt\u00f3rej mo\u017cesz by\u0107 sob\u0105 \u2013 bez presji i por\u00f3wna\u0144.<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">\u015amiech podczas trening\u00f3w, wsp\u00f3lne zdj\u0119cia po udanych kombinacjach, wzajemne motywowanie si\u0119 do kolejnych pr\u00f3b \u2013 to codzienno\u015b\u0107 tego miejsca \ud83e\udd0d<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; letter-spacing: 2px;\">Wiele kursantek podkre\u015bla, \u017ce opr\u00f3cz sprawno\u015bci fizycznej zyska\u0142y tu co\u015b znacznie cenniejszego \u2013 pewno\u015b\u0107 siebie i nowe przyja\u017anie.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--middle\" id=\"el-4efd557f\" data-vce-do-apply=\"all el-4efd557f\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-a43f65a4\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-a43f65a4\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-a43f65a4\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-a47a54cb\" data-vce-do-apply=\"all el-a47a54cb\">\n<p style=\"font-weight: 400; line-height: 1.5;\"><span style=\"font-size: 14pt; letter-spacing: 2px; font-family: georgia, palatino, serif;\"><strong>\ud83d\udd25 Profesjonalizm i rozw\u00f3j<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Domino Dance Studio to nie tylko zaj\u0119cia rekreacyjne. To r\u00f3wnie\u017c:<\/span><\/p>\n<ul style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\">\n<li><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">systematyczne budowanie si\u0142y i elastyczno\u015bci<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">dopracowana technika<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">r\u00f3\u017cnorodne style (od sportowego pole dance po bardziej taneczne i zmys\u0142owe formy)<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">warsztaty tematyczne<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">mo\u017cliwo\u015b\u0107 przygotowa\u0144 do pokaz\u00f3w i wydarze\u0144<\/span><\/li>\n<\/ul>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Ka\u017cde zaj\u0119cia s\u0105 przemy\u015blane i dostosowane do poziomu grupy, dzi\u0119ki czemu kursantki rozwijaj\u0105 si\u0119 w swoim tempie, ale bez stagnacji \ud83d\ude80<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><strong>\ud83d\udc8e Przestrze\u0144, kt\u00f3ra inspiruje<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Studio zosta\u0142o stworzone tak, aby sprzyja\u0142o komfortowi i swobodzie. Odpowiednio przygotowana sala, profesjonalne rurki, klimatyczne o\u015bwietlenie i dba\u0142o\u015b\u0107 o detale sprawiaj\u0105, \u017ce trening staje si\u0119 prawdziw\u0105 przyjemno\u015bci\u0105.<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5;\"><span style=\"font-size: 14pt; letter-spacing: 2px; font-family: georgia, palatino, serif;\">To miejsce, do kt\u00f3rego chce si\u0119 wraca\u0107 \u2013 nie tylko po efekty, ale po energi\u0119 \u26a1<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-ba9c136d\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-ba9c136d\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-ba9c136d\">\n<div class=\"vce-single-image-container vce-single-image--align-center\">\n<div class=\"vce vce-single-image-wrapper\" id=\"el-321817a3\" data-vce-do-apply=\"all el-321817a3\">\n<figure>\n<div class=\"vce-single-image-figure-inner\" style=\"width: 1440px;\">\n<div class=\"vce-single-image-inner vce-single-image--absolute vce-single-image--border-rounded\" style=\"width: 100%; padding-bottom: 133.333333%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2026\/04\/domino1.jpg\" data-img-src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2026\/04\/domino1.jpg\" data-attachment-id=\"15717\" alt=\"\" title=\"domino1\"><\/div>\n<\/div><figcaption hidden=\"\"><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-0f8ca49f\" data-vce-do-apply=\"all el-0f8ca49f\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-634c24b5\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-634c24b5\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-634c24b5\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-3f54e798\" data-vce-do-apply=\"all el-3f54e798\">\n<p style=\"font-weight: 400; line-height: 1.5;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; letter-spacing: 2px;\"><strong>\ud83c\udf1f Dla kogo jest Domino Dance Studio?<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Dla kobiet w ka\u017cdym wieku.<\/span><br \/><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Dla tych, kt\u00f3re chc\u0105 spr\u00f3bowa\u0107 czego\u015b nowego.<\/span><br \/><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Dla tych, kt\u00f3re potrzebuj\u0105 chwili dla siebie.<\/span><br \/><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Dla tych, kt\u00f3re chc\u0105 poczu\u0107 swoj\u0105 si\u0142\u0119.<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Niezale\u017cnie od tego, czy marzysz o pierwszym obrocie, czy zaawansowanych figurach w powietrzu \u2013 tutaj znajdziesz przestrze\u0144 do rozwoju.<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><strong>\ud83d\udc96 Dlaczego warto?<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Bo pole dance zmienia wi\u0119cej ni\u017c sylwetk\u0119.<\/span><br \/><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Zmienia spos\u00f3b, w jaki patrzysz na siebie.<\/span><br \/><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Buduje si\u0142\u0119 \u2013 fizyczn\u0105 i mentaln\u0105.<\/span><br \/><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Dodaje odwagi.<\/span><br \/><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Uczy cierpliwo\u015bci.<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Domino Dance Studio Lublin to miejsce, w kt\u00f3rym ka\u017cda kropla potu ma sens, a ka\u017cdy ma\u0142y sukces jest krokiem do wi\u0119kszej pewno\u015bci siebie \u2728<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; letter-spacing: 2px;\">Je\u015bli szukasz aktywno\u015bci, kt\u00f3ra po\u0142\u0105czy trening, kobieco\u015b\u0107 i dobr\u0105 energi\u0119 \u2013 to mo\u017ce by\u0107 dok\u0142adnie to miejsce, kt\u00f3rego potrzebujesz \ud83d\udc83\ud83d\udd25<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"vce-single-image-container vce-single-image--align-center\">\n<div class=\"vce vce-single-image-wrapper\" id=\"el-25cb3314\" data-vce-do-apply=\"all el-25cb3314\">\n<figure>\n<div class=\"vce-single-image-figure-inner\" style=\"width: 1703px;\">\n<div class=\"vce-single-image-inner vce-single-image--absolute vce-single-image--border-rounded\" style=\"width: 100%; padding-bottom: 37.052261%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2026\/04\/domino3.jpg\" data-img-src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2026\/04\/domino3.jpg\" data-attachment-id=\"15718\" alt=\"\" title=\"domino3\"><\/div>\n<\/div><figcaption hidden=\"\"><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-d8edd754\" data-vce-do-apply=\"all el-d8edd754\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-40b7d6e2\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-40b7d6e2\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-40b7d6e2\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-f200e962\" data-vce-do-apply=\"all el-f200e962\">\n<p style=\"font-weight: 400; line-height: 1.5;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; letter-spacing: 2px;\"><strong>\ud83d\udc83 Oferta zaj\u0119\u0107 \u2013 du\u017cy wyb\u00f3r i r\u00f3\u017cne poziomy! <\/strong><strong>\u2728<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Domino Dance Studio to co\u015b wi\u0119cej ni\u017c tylko pole dance \u2013 to studio, kt\u00f3re oferuje <strong>szerok\u0105 gam\u0119 zaj\u0119\u0107 taneczno-akrobatycznych<\/strong>dla ka\u017cdego:<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><strong>\ud83d\udd25 Pole Dance<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Zaj\u0119cia bazuj\u0105ce na technice ta\u0144ca przy rurce, kt\u00f3re pomagaj\u0105 rozwija\u0107 si\u0142\u0119, elastyczno\u015b\u0107 oraz \u015bwiadomo\u015b\u0107 cia\u0142a. \u25b6 Idealne dla pocz\u0105tkuj\u0105cych i zaawansowanych \u2728<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><strong>\ud83d\udc83 Pole Exotic (18+)<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Klasy sensualnego ta\u0144ca z elementami pole dance \u2013 zmys\u0142owo\u015b\u0107, pewno\u015b\u0107 siebie i p\u0142ynno\u015b\u0107 ruch\u00f3w w klimatycznej atmosferze. \u25b6Dla os\u00f3b doros\u0142ych, kt\u00f3re chc\u0105 po\u0142\u0105czy\u0107 fitness z artystycznym ta\u0144cem \ud83d\udc97<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><strong>\ud83c\udf1f Aerial Hoop (Ko\u0142o)<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Akrobatyka powietrzna na kole \u2013 nauka spektakularnych figur, si\u0142a i elegancja w jednym! \ud83d\udd04<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><strong>\ud83d\udd4a Aerial Silk (Chusty)<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Lataj\u0105cy taniec na materia\u0142ach \u2013 artystyczna forma ruchu w powietrzu, kt\u00f3ra \u0142\u0105czy si\u0142\u0119, gibko\u015b\u0107 i kontrol\u0119 nad cia\u0142em \ud83d\udd25<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><strong>\ud83d\udcaa Trening funkcjonalny<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Zaj\u0119cia wzmacniaj\u0105ce mi\u0119\u015bnie ca\u0142ego cia\u0142a, poprawiaj\u0105ce koordynacj\u0119 i og\u00f3ln\u0105 sprawno\u015b\u0107 \u2728<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><strong>\ud83e\uddd8 Pilates<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Delikatniejsze zaj\u0119cia ukierunkowane na popraw\u0119 postawy, mi\u0119\u015bni g\u0142\u0119bokich i \u015bwiadomo\u015bci ruchu \ud83c\udf3f<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><strong>\ud83d\udc83 Taniec towarzyski &amp; inne formy<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Elementy ta\u0144ca w parach, u\u017cytkowego i ta\u0144ca rytmicznego, kt\u00f3re rozwijaj\u0105 poczucie rytmu i koordynacj\u0119<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><strong>\ud83e\udd38 Stretching i ruch og\u00f3lnorozwojowy<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; letter-spacing: 2px;\">Zaj\u0119cia uzupe\u0142niaj\u0105ce trening \u2013 pomagaj\u0105 w zwi\u0119kszeniu elastyczno\u015bci i regeneracji mi\u0119\u015bni<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-row-container\" data-vce-boxed-width=\"true\">\n<div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--middle\" id=\"el-1b130084\" data-vce-do-apply=\"all el-1b130084\">\n<div class=\"vce-row-content\" data-vce-element-content=\"true\">\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-e32b28f3\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-e32b28f3\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-e32b28f3\">\n<div class=\"vce-single-image-container vce-single-image--align-center\">\n<div class=\"vce vce-single-image-wrapper\" id=\"el-ddd796d2\" data-vce-do-apply=\"all el-ddd796d2\">\n<figure>\n<div class=\"vce-single-image-figure-inner\" style=\"width: 1440px;\">\n<div class=\"vce-single-image-inner vce-single-image--absolute vce-single-image--border-rounded\" style=\"width: 100%; padding-bottom: 100%;\"><img decoding=\"async\" class=\"vce-single-image\" src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2026\/04\/domino2.jpg\" data-img-src=\"https:\/\/www.bootky.pl\/blog\/wp-content\/uploads\/2026\/04\/domino2.jpg\" data-attachment-id=\"15720\" alt=\"\" title=\"domino2\"><\/div>\n<\/div><figcaption hidden=\"\"><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-9822b109\">\n<div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-9822b109\">\n<div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-9822b109\">\n<div class=\"vce-text-block\">\n<div class=\"vce-text-block-wrapper vce\" id=\"el-248c92f9\" data-vce-do-apply=\"all el-248c92f9\">\n<p style=\"font-weight: 400; line-height: 1.5;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; letter-spacing: 2px;\"><strong>\ud83c\udf89 Zaj\u0119cia specjalne i wydarzenia<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">Domino Dance Studio to tak\u017ce:<\/span><\/p>\n<ul style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\">\n<li><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><strong>warsztaty i eventy tematyczne<\/strong><\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><strong>turnieje i pokazy taneczne<\/strong><\/span><\/li>\n<\/ul>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\"><strong>\ud83d\udccd Dane kontaktowe<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5; letter-spacing: 2px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">\ud83d\udccc <strong>Adres:<\/strong> ul. Techniczna 2, 20-147 Lublin, Polska&nbsp; <\/span><br \/><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">\ud83d\udcde <strong>Telefon:<\/strong> +48 607 300 940 <\/span><br \/><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">\ud83d\udce7 <strong>E-mail:<\/strong> dominodancestudiolbn@gmail.com <\/span><br \/><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">\ud83d\udd50 <strong>Godziny pracy studia:<\/strong> zwykle popo\u0142udnia i wieczory (szczeg\u00f3\u0142y grafik\u00f3w dost\u0119pne na stronie lub w recepcji)<\/span><\/p>\n<p style=\"font-weight: 400; line-height: 1.5;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; letter-spacing: 2px;\">\ud83d\udcf1 <strong>Social media:<\/strong><\/span><br \/><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; letter-spacing: 2px;\">\u2013 Instagram: dominodancelublin <\/span><br \/><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; letter-spacing: 2px;\">\u2013 Facebook: dominodancestudiolublin <\/span><br \/><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; letter-spacing: 2px;\">(Zapisy i kontakt s\u0105 mo\u017cliwe te\u017c poprzez wiadomo\u015bci na tych profilach)<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u2728 Domino Dance Studio Lublin \u2013 miejsce, gdzie rodzi si\u0119 pewno\u015b\u0107 siebie \u2728W samym sercu Lublina znajduje si\u0119 przestrze\u0144, kt\u00f3ra dla wielu kobiet sta\u0142a si\u0119 czym\u015b [\u2026]<\/p>\n","protected":false},"author":3,"featured_media":55,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18,1],"tags":[],"class_list":["post-56","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-best-schools","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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