{"id":562,"date":"2022-03-26T18:15:15","date_gmt":"2022-03-26T18:15:15","guid":{"rendered":"https:\/\/www.devhubowy.pl\/blog\/?p=562"},"modified":"2022-03-26T18:15:15","modified_gmt":"2022-03-26T18:15:15","slug":"warsztaty-z-martyna-dominikowska-23-kwietnia-20222-olsztyn","status":"publish","type":"post","link":"https:\/\/www.devhubowy.pl\/blog\/warsztaty-z-martyna-dominikowska-23-kwietnia-20222-olsztyn\/","title":{"rendered":"Warsztaty z Martyn\u0105 Dominikowsk\u0105, 23.04.2022 Olsztyn"},"content":{"rendered":"
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Martyna Dominikowska \u2013 to do\u015bwiadczona instruktorka Pole Dance i<\/span> Exotic Pole Dance posiadaj\u0105ca mi\u0119dzynarodow\u0105 licencje oraz wiele <\/span><\/span>innych szkole\u0144 instruktorskich (fitness, p\u0142ywanie, trener personalny, stretching). <\/span>Ta\u0144czy od 8 roku \u017cycia. Trenowa\u0142a taniec towarzyski, wsp\u00f3\u0142czesny, hip-hop, burlesque.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Utytu\u0142owana zawodniczka licznych mistrzostw: <\/span><\/strong><\/h6>\n

I miejsce Esensai 2021<\/span><\/p>\n

I miejsce Pole Crown – Mi\u0144sk 2019,<\/span><\/p>\n

I miejsce Pole Dance Fever 2019, <\/span><\/p>\n

III mistrzostwo Pole Dance Show – Kielce 2019,<\/span><\/p>\n

IV na mistrzostwach Exotic Generation Mediolan 2017, <\/span><\/p>\n

I mistrzostwo Pole Art 2015,<\/span><\/p>\n

II vice mistrzostwi Pole Sport 2013,<\/span><\/p>\n

II vice mistrzostwo Pole Dance Cup 2012, <\/span><\/p>\n

I mistrzostwo Polski Men’s Day 2011. <\/span><\/p>\n

Od wielu lat specjalizuje si\u0119 w Exotic Pole Dane i jest Polska rezydentk\u0105 tego stylu ta\u0144ca. <\/span>Martyna prowadzi w\u0142asne studio w Warszawie \u201eExo House\u201d a tak\u017ce organizuje szkolenia instruktorskie \u201eExotic Rules\u201d<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Plan warsztat\u00f3w:<\/span><\/strong><\/h6>\n

4 bloki ka\u017cdy bedzie trwa\u0107 po 1.5 h<\/span><\/p>\n

1. Exotic Hard \u2013 nauka choreografii Exotic charakteryzuj\u0105ca si\u0119 szybkim tempem i mocnym ruchem<\/span><\/p>\n

2. Exotic Flow \u2013 nauka choreografii exotic charakteryzuj\u0105ca si\u0119 p\u0142ynno\u015bci\u0105 i mi\u0119kko\u015bci\u0105 ruchu. <\/span><\/p>\n

3. Pole Dance – Nauka techniki pole dancowej, r\u00f3\u017cnych pozycji na rurce oraz combos\u00f3w (bez but\u00f3w typu szklanki)<\/span><\/p>\n

4. Pole Art – warsztaty taneczne w lirycznym i artystycznym wydaniu. Nauka choreografii pole dance z wykorzystaniem rurki, floorworku i ekspresji tanecznej. (bez but\u00f3w typu szklanki)<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Start warsztat\u00f3w: <\/span><\/strong><\/h6>\n
1 blok 10-11.30 <\/span><\/div>\n
2 blok 11.40- 13.10 <\/span><\/div>\n
3 blok 13.20- 14.50 <\/span><\/div>\n
4 blok 15- 16.30 <\/span><\/div>\n
 <\/div>\n
Zapisy mailowo na adres:  natgrab.2007@gmail.com <\/span><\/div>\n
Miejsce: Fitnesska ul.Burskiego 1, 10-686 Olsztyn<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Koszt warsztat\u00f3w:<\/span><\/strong><\/div>\n
1 blok – 150 z\u0142<\/span><\/div>\n
2 bloki – 290 z\u0142<\/span><\/div>\n
3 bloki – 430 z\u0142<\/span><\/div>\n
4 bloki – 550 z\u0142<\/span><\/div>\n
 <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Martyna Dominikowska \u2013 to do\u015bwiadczona instruktorka Pole Dance i Exotic Pole Dance posiadaj\u0105ca mi\u0119dzynarodow\u0105 licencje oraz wiele innych szkole\u0144 instruktorskich (fitness, p\u0142ywanie, trener personalny, stretching). Ta\u0144czy [\u2026]<\/p>\n","protected":false},"author":3,"featured_media":561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pole-dance"],"acf":[],"yoast_head":"\nWarsztaty z Martyn\u0105 Dominikowsk\u0105, 23.04.2022 Olsztyn - Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.devhubowy.pl\/blog\/warsztaty-z-martyna-dominikowska-23-kwietnia-20222-olsztyn\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Warsztaty z Martyn\u0105 Dominikowsk\u0105, 23.04.2022 Olsztyn - Blog\" \/>\n<meta property=\"og:description\" content=\"Martyna Dominikowska \u2013 to do\u015bwiadczona instruktorka Pole Dance i Exotic Pole Dance posiadaj\u0105ca mi\u0119dzynarodow\u0105 licencje oraz wiele innych szkole\u0144 instruktorskich (fitness, p\u0142ywanie, trener personalny, stretching). 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