{"id":884,"date":"2020-02-28T14:18:00","date_gmt":"2020-02-28T14:18:00","guid":{"rendered":"https:\/\/www.devhubowy.pl\/blog\/?p=884"},"modified":"2020-02-28T14:18:00","modified_gmt":"2020-02-28T14:18:00","slug":"warsztaty-exotic-z-bianca-bi","status":"publish","type":"post","link":"https:\/\/www.devhubowy.pl\/blog\/warsztaty-exotic-z-bianca-bi\/","title":{"rendered":"Warsztaty exotic z Bianca Bi"},"content":{"rendered":"
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8 marca z okazji dnia kobiet odb\u0119d\u0105 si\u0119 warsztaty z Bianc\u0105 Bi. B\u0119dzie to ju\u017c druga wizyta w PoleFlow Dance Studio w Poznaniu. Uczestnicy B\u0119d\u0105 mie\u0107 do wyboru a\u017c cztery r\u00f3\u017cne warsztaty.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Poni\u017cej harmonogram:<\/span><\/strong><\/h6>\n

1. 10:00 – 11:30 <\/span>Exotic Elements – Level intermediate & advanced<\/span><\/strong><\/p>\n

Czyli wszystko o podstawach exotic. <\/span>Blok dla mi\u0142o\u015bniczek trick\u00f3w, skok\u00f3w, niesamowitych przej\u015b\u0107, uk\u0142ad\u00f3w i kombinacji. Warsztaty odpowiednie dla os\u00f3b lubi\u0105cych tworzy\u0107 w\u0142asne choreografie, <\/span>ale uzupe\u0142nione o niesamowite tricki. Poczujesz flow, nauczysz si\u0119 ta\u0144czy\u0107 i skaka\u0107, a wszystkie elementy po\u0142\u0105czone zostan\u0105 w ciekawe kombinacje. <\/span>Na tym bloku wyja\u015bniona zostanie technika skok\u00f3w i dynamicznych przej\u015b\u0107. Wszystkie triki i kombinacje mo\u017cna wykona\u0107 jako Pole Sport lub Pole Exotic. <\/span>Bose stopy lub wysokie obcasy, wyb\u00f3r stylu nale\u017cy do ciebie. Nakolanniki s\u0105 konieczne. Czas trwania zaj\u0119\u0107: 1 godz. 30 min<\/span><\/p>\n

2. 11:45 – 13:15 <\/span>Beauty in Simple – Level: open<\/span><\/strong><\/p>\n

wszystkie poziomy mile widziane, si\u0142a i elastyczno\u015b\u0107 nic nie znacz\u0105, je\u015bli brakuje Ci elegancji. <\/span>Je\u015bli dopiero zaczynasz swoj\u0105 przygod\u0119 z Exotic Pole, ten blok b\u0119dzie dla Ciebie idealny. Nauczysz si\u0119 Exotic Pole w wolnym tempie, z naciskiem na pi\u0119kne linie cia\u0142a, point’y, <\/span>swobod\u0119 i elegancj\u0119 w przej\u015bciach. Bianca poka\u017ce podstawy Exotic Pole oraz jak robi\u0107 proste rzeczy, kt\u00f3re nie pozwalaj\u0105 oderwa\u0107 wzroku. Czas trwania zaj\u0119\u0107: 1 godz. 30 min<\/span><\/p>\n

3. 13:30 – 15:00 <\/strong><\/span>Exotic Squad – Level: open,<\/span><\/p>\n

wszystkie poziomy mile widziane. Exotic choreo, mix ciekawych przej\u015b\u0107, floorwork i skok\u00f3w oczywi\u015bcie w szybkim tempie. <\/span>Warsztat idealny dla wszystkich poziom\u00f3w. Muzyka, bass, dobry bit i oczywi\u015bcie zab\u00f3jczy trening cardio. Make easy things look badass. Czas trwania zaj\u0119\u0107: 1 godz. 30 min<\/span><\/p>\n

4. 15:15 – 16:45 <\/strong><\/span>Exotic All In – Level: Intermediate & Advanced<\/span><\/p>\n

Co lubisz najbardziej w Exotic Pole? Floorwork, pi\u0119kne przej\u015bcia, skoki…….. a mo\u017ce wszystko na raz? Je\u015bli odpowied\u017a brzmi – TAK! <\/span>To jest to blok idealny dla Ciebie! Flow, przej\u015bcia, taniec, piruety i oczywi\u015bcie skoki. Wszystko po\u0142\u0105czone w choreografi\u0119. To co najlepsze w \u015bwiecie Exotic Pole. <\/span>Czas trwania zaj\u0119\u0107: 1 godz. 30 min<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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CENNIK:<\/strong><\/span><\/h6>\n

Koszt jednego warsztatu : 170,00 PLN<\/span>
Koszt dw\u00f3ch warsztat\u00f3w: 320,00 PLN<\/span>
Koszt trzech warsztat\u00f3w: 480,00 PLN<\/span>
Koszt czterech warsztat\u00f3w: 640,00 PLN<\/span><\/p>\n

Zapisy:<\/span><\/strong><\/span><\/h6>\n

PoleFlow Dance Studio,<\/span><\/p>\n

ul.Kaliska 3, 61-131 Pozna\u0144<\/span><\/p>\n

poleflowdancestudio@gmail.com<\/a><\/span><\/p>\n

https:\/\/www.facebook.com\/events\/195768431490508\/<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

8 marca z okazji dnia kobiet odb\u0119d\u0105 si\u0119 warsztaty z Bianc\u0105 Bi. B\u0119dzie to ju\u017c druga wizyta w PoleFlow Dance Studio w Poznaniu. Uczestnicy B\u0119d\u0105 mie\u0107 [\u2026]<\/p>\n","protected":false},"author":3,"featured_media":883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pole-dance"],"acf":[],"yoast_head":"\nWarsztaty exotic z Bianca Bi - Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.devhubowy.pl\/blog\/warsztaty-exotic-z-bianca-bi\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Warsztaty exotic z Bianca Bi - Blog\" \/>\n<meta property=\"og:description\" content=\"8 marca z okazji dnia kobiet odb\u0119d\u0105 si\u0119 warsztaty z Bianc\u0105 Bi. 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